All About Me!
Healthy Lifestyle Mentor
For those of you all who don’t know me, Welcome Everyone! My name is Tanya, I’m from Ontario, Canada. I’m a busy wife, a mother of 2, plus a fur kid.
I work full time and have been in the fitness industry for a total of 3 years.(5 with a 2 year pause) I enjoy music of all genres, reading, art, and enjoying nature. I’m honest and always down for chatting about anything. Life has not been entirely simple for me. We spent 9 years in Alberta and have had our hiccups. Relocating for a multitude of reasons (wildfire, opportunity for education and support), but it comes down to change and growth that was needed for my entire family.
This created a pause to focus on my family, and our future. Fitness has changed my life, not only lose the extra weight needed to meet my goals, but also to gain the lacking self confidence, learn the behaviors to eat good and take care of myself. To be a better me, wife and mother. This has created a fire in me to share the same amazing workouts and eating plans that helped change my wife with you all. This is me, this is why I’m here. Feel free to shoot me a message and let’s get to know each other!
What do I do? Some of you may look at me and think, what does she do? Let me break it down… Simply put… I help! That little word means so much! So instead of saying I’m a coach. I’m really saying I’m here to HELP you! Plus, I love doing it!
- I help a busy mom to plan out her day, so she has that sliver of time to focus on herself.
- I answer all of your questions.
- I’m that kick in the butt when you don’t want to get it done.
- I help find solutions when you struggle.
- I help people who don’t know the first thing about nutrition, starting from the basics if need be.
- I help you figure out what works for you.
- I motivate and cheer you on!